Gentle yoga with Annie

7th January 2019 @ 9:30 am – 10:30 am

3 thoughts on “Gentle yoga with Annie

  1. Hi interested in the Mixed Ability Yoga – do you need to book or just turn up. Also do you need to bring anything. I’m 47 and not done yoga before. Thanks, Nicola.

  2. Hi Nicola – I can’t see whether you ever received an answer – apologies if not! Feel free to turn up, or drop us a message here or on Facebook if you want to reserve a place. No need to bring anything as all mats and equipment provided, just wear something that permits a full range of movement – layers can be a good idea too in case you feel too warm or cool. Absolute beginners are absolutely welcome 🙂 See you soon.

  3. Hi
    We are here for 4 weeks. travellers. I am female, just 69 yrs old and would like to go to morning classes two or three times a week if possible. Been travelling in a truck for 4 yrs in the America’s so looking to regain some much needed flexibility.can you help !

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